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Seconds Interval Timer app for iPhone and iPad


4.4 ( 1824 ratings )
Utilities Health & Fitness
Developer: Runloop Ltd
Free
Current version: 3.22.3, last update: 9 months ago
First release : 02 Nov 2011
App size: 95.66 Mb

Seconds Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.


INTERVAL TIMER:

- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.

ADDITIONAL TIMERS:

- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).

APPLE HEALTH:

- Seconds Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.

IN-APP PURCHASE:

- All the features of Seconds Interval Timer are available to try for free. However, a one-time in-app purchase is required to use the timers you create more than one time.

VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.

Pros and cons of Seconds Interval Timer app for iPhone and iPad

Seconds Interval Timer app good for

Great application. A little expensive but I think its really easy to use and it may be worth the price.
Well crafted app without a bias towards a particular sport. Can be customized and adapted to your style. Recommended.
If you take tut (Time under tension) seriously Is like a coach for my training. Im extremely pleased by the functions. Perhaps the team considers Apple Watch Support in future Upgrades?
Love using this app for my boxing interval training and freediving static training!
I love the look of the update! Its a great app. Ive been using it for a couple of years. Its really versatile and easy to use.
I tried this timer for simple intervals because I was having trouble hearing my watch in urban traffic and prefer to listen to music. Ill stick with the free one even though I have to reset my program because I found the pro version glitchy and disappointing.

Some bad moments

If you want to save timer, you need to buy the app... 7$ is way too expensive. Otherwise,you create one each time. So... 2 stars.
Rest Time wont stay as entered. I want 30 sec workout and 15 seconds pause, when i start it , the rest time randoms between 15 Seconds to two minutes....and its impossible to modifiy. Creators of app not helpful at all.
App is great and gives great flexibility to customize your workout but, with the free version, nothing is saved. You have to input the workout every time. Sorry not for me, not when there are other free apps that will save my workout.
The free version doesnt let you save or even restart the same timer. And its WAY too expensive to upgrade. Immediately after timer is done, the timer is gone so if you think you can use the free version, think again. Its probably too inconvenient specially if you plan to do multiple rounds separated by other workouts, or say, you made a slight mistake and need to change something. Super annoying specially when you are trying to keep a target heart rate. Basically, get this app to try it but treat it as such..just a trial. Not freemium.
The functionality is severely limited unless you pay for the pro version. The screenshots on the "free" version product page show all these features, none of which you can save unless you pay. You have to "create a new timer" every time you open the app with the free version. Basically annoyance-ware. No, thanks.
I had to delete the app before I was even able to really use it because of how horribly it drained my battery! Why??

Usually Seconds Interval Timer iOS app used & searched for

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